{"id":110,"date":"2024-07-18T09:54:22","date_gmt":"2024-07-18T14:54:22","guid":{"rendered":"https:\/\/decatur-parks.org.staging3.juiceboxint.com\/decatur-disc\/?page_id=110"},"modified":"2024-10-25T13:28:44","modified_gmt":"2024-10-25T18:28:44","slug":"group-fitness","status":"publish","type":"page","link":"https:\/\/decatur-parks.org\/decatur-disc\/fitness\/group-fitness\/","title":{"rendered":"Group Fitness"},"content":{"rendered":"\n

Group Fitness<\/h2>\n\n\n\n

<\/p>\n\n\n\n

Class<\/th>Day<\/th>Time<\/th>Instructor<\/th><\/tr><\/thead>
Sunrise Spin<\/td>Monday<\/td>6:00 – 6:45 a.m.<\/td>Bunky<\/td><\/tr>
Forever Fit<\/td>Monday<\/td>8:00 – 8:45 a.m.<\/td>Tracy<\/td><\/tr>
Yoga Sculpt<\/td>Monday<\/td>9:00 – 9:45 a.m.<\/td>Annette<\/td><\/tr>
Step It Up<\/td>Monday<\/td>10:15 – 11:00 a.m.<\/td>Kelsy<\/td><\/tr>
Total Body Workout<\/td>Monday<\/td>4:30 – 5:15 p.m.<\/td>Bunky<\/td><\/tr>
TRX<\/td>Monday<\/td>5:30 – 6:15 p.m.<\/td>Shannon<\/td><\/tr>
Pure Yoga<\/td>Monday<\/td>6:30 – 7:30 p.m.<\/td>Michelle<\/td><\/tr>
Tabata Bootcamp<\/td>Tuesday<\/td>6:00 – 6:45 a.m.<\/td>Tracy<\/td><\/tr>
Chair Yoga<\/td>Tuesday<\/td>8:30 – 9:15 a.m.<\/td>Denise<\/td><\/tr>
Body Sculpting<\/td>Tuesday<\/td>9:30 – 10:00 a.m.<\/td>Tracy<\/td><\/tr>
Just Beat It<\/td>Tuesday<\/td>10:15 – 11:00 a.m.<\/td>Kelsy<\/td><\/tr>
Boot Camp<\/td>Tuesday<\/td>4:30 – 5:15 p.m.<\/td>Beth<\/td><\/tr>
Raise the Bar<\/td>Tuesday<\/td>5:30 – 6:15 p.m.<\/td>Bunky<\/td><\/tr>
Rock N’ Row<\/td>Tuesday<\/td>5:15 – 5:45 p.m.<\/td>Salat<\/td><\/tr>
Zumba<\/td>Tuesday<\/td>6:30 – 7:15 p.m.<\/td>Kelsy<\/td><\/tr>
Spin Chaos<\/td>Wednesday<\/td>6:00 – 6:45 a.m.<\/td>Tracy<\/td><\/tr>
Forever Fit<\/td>Wednesday<\/td>8:00 – 8:45 a.m.<\/td>Tracy<\/td><\/tr>
Yoga Sculpt<\/td>Wednesday<\/td>9:00 – 9:45 a.m.<\/td>Annette<\/td><\/tr>
TRX<\/td>Wednesday<\/td>10:00 – 10:45 a.m.<\/td>Shannon<\/td><\/tr>
Step It Up<\/td>Wednesday<\/td>10:15 – 11:00 a.m.<\/td>Kelsy<\/td><\/tr>
Total Body Workout<\/td>Wednesday<\/td>4:30 – 5:15 p.m.<\/td>Bunky<\/td><\/tr>
TRX<\/td>Wednesday<\/td>5:30 – 6:15 p.m.<\/td>Bunky<\/td><\/tr>
Pure Yoga<\/td>Wednesday<\/td>6:30 – 7:30 p.m.<\/td>Michelle<\/td><\/tr>
Rock N’ Row<\/td>Thursday<\/td>6:00 – 6:30 a.m.<\/td>Bunky<\/td><\/tr>
Chair Yoga<\/td>Thursday<\/td>8:30 – 9:15 a.m.<\/td>Denise<\/td><\/tr>
Body Sculpting<\/td>Thursday<\/td>9:30 – 10:00 a.m.<\/td>Tracy<\/td><\/tr>
Just Beat It<\/td>Thursday<\/td>10:15 – 11:00 a.m.<\/td>Kelsy<\/td><\/tr>
Tabata Bootcamp<\/td>Thursday<\/td>4:30 – 5:15 p.m.<\/td>Tracy<\/td><\/tr>
Rock N’ Row<\/td>Thursday<\/td>5:15 – 5:45 p.m. <\/td>Salat<\/td><\/tr>
POUND<\/td>Thursday<\/td>5:30 – 6:15 p.m.<\/td>Nicki <\/td><\/tr>
Zumba<\/td>Thursday<\/td>6:30 – 7:15 p.m.<\/td>Kelsy<\/td><\/tr>
Forever Fit<\/td>Friday<\/td>8:00 – 8:45 a.m.<\/td>Tracy<\/td><\/tr>
Yoga Sculpt<\/td>Friday<\/td>9:00 – 9:45 a.m.<\/td>Annette<\/td><\/tr>
Step It Up<\/td>Friday<\/td>10:15 – 11:00 a.m.<\/td>Kelsy<\/td><\/tr>
Fitness Showcase<\/td>Saturday<\/td>9:00 – 9:45 a.m.<\/td>TBA<\/td><\/tr>
*Online 10 a.m. Tribe<\/td>M\/W\/F<\/td>10:00 – 10:45 a.m.<\/td>Tracy<\/td><\/tr>
*Online Zumba<\/td>T\/TH<\/td>6:30 – 7:15 p.m.<\/td>Kelsy<\/td><\/tr><\/tbody><\/table>
Full Facility DISC Members are Free \/ Drop-in $8 \/ Forever Fit & Chair Yoga $3 \/ *Online Fitness $25 per month or $10 per month for current passholders<\/figcaption><\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Group Fitness Class Day Time Instructor Sunrise Spin Monday 6:00 – 6:45 a.m. Bunky Forever Fit Monday 8:00 – 8:45 a.m. Tracy Yoga Sculpt Monday 9:00 – 9:45 a.m. Annette Step It Up Monday 10:15 – 11:00 a.m. …<\/p>\n","protected":false},"author":3,"featured_media":109,"parent":42,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"acf":{"banner_style":"is-style-1","alt_title":"","desc":""},"_links":{"self":[{"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/pages\/110"}],"collection":[{"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":6,"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/pages\/110\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/pages\/110\/revisions\/258"}],"up":[{"embeddable":true,"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/pages\/42"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"https:\/\/decatur-parks.org\/decatur-disc\/wp-json\/wp\/v2\/media?parent=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}