{"id":97,"date":"2024-07-17T16:32:13","date_gmt":"2024-07-17T21:32:13","guid":{"rendered":"https:\/\/decatur-parks.org.staging3.juiceboxint.com\/decatur-disc\/?page_id=97"},"modified":"2026-01-16T13:42:20","modified_gmt":"2026-01-16T19:42:20","slug":"new-h-i-i-t-room","status":"publish","type":"page","link":"https:\/\/decatur-parks.org\/decatur-disc\/fitness\/new-h-i-i-t-room\/","title":{"rendered":"H.I.I.T Room"},"content":{"rendered":"\n

Looking to take your workout to the next level and challenge yourself? Look no further than our brand-new functional training room at the DISC!<\/p>\n\n\n\n

The H.I.I.T Room is designed to cater to those individuals who are seeking to elevate their fitness routine, challenge themselves, and push their limits to the next level. In this room you will find state-of-the-art equipment tailored to provide you with the ultimate workout experience. We are proud to offer a Movestrong fitness rig, over 40 feet of artificial turf, an Olympic deadlift area, Power Racks, top-of-the-line Rogue and Get R’XD crossfit equipment, battle and climbing ropes for a thrilling challenge, a designated wall ball area, diverse free weights for strength training, and plyoboxes to enhance your agility and endurance.<\/p>\n\n\n\n

Whether you are a seasoned athlete or a newcomer to high-intensity training, this space is tailored to meet your needs and support you on your fitness journey.<\/p>\n\n\n\n

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Amenities<\/h3>\n\n\n\n

Movestrong Fitness Rig \/ 40+ Feet of Artificial Turf \/ Olympic Deadlift Area \/ Power Racks \/ Rogue & Get R’XD CrossFit Equipment \/ Battle & Climbing Ropes \/ Designated Wall Ball Area \/ Fee Weights & Plyoboxes<\/p>\n\n\n\n

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Join the H.I.I.T Room<\/h3>\n\n\n\n

The H.I.I.T Room is available to Lift facility members for an additional monthly fee.<\/p>\n\n\n\n

Household<\/th>Monthly Fee<\/th><\/tr><\/thead>
1 Individual<\/td>$72.25<\/td><\/tr>
2 People<\/td>$107.75<\/td><\/tr>
3-6 People<\/td>$122.75<\/td><\/tr><\/tbody><\/table>
*Must be in the same household. Please note you need to be 14 years old or older to use the facility. All 14-17 year-olds must be accompanied by an adult or complete an orientation prior to use.<\/figcaption><\/figure>\n\n\n\n

Ready to Upgrade? Contact the DISC at 217-429-3472<\/em><\/strong><\/p>\n\n\n\n

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Small Group Fitness Classes <\/h3>\n\n\n\n

Ready to elevate your workout? Let’s H.I.I.T. it!
Experience camaraderie, accountability, and fun, while you strengthen muscles and burn fat. <\/p>\n\n\n\n

Day<\/td>Class<\/td><\/td><\/td><\/td>Time<\/td><\/tr>
M\/W\/F<\/td>Get Fit w\/ Amy<\/td><\/td><\/td><\/td>5:15 a.m.<\/td><\/tr>
Tu\/Th<\/td>HIIT 30 w\/ Amy<\/td><\/td><\/td><\/td>5:15 a.m.<\/td><\/tr>
Tu\/Th<\/td>Xtra HIIT w\/ Wendy<\/td><\/td><\/td><\/td>5:30 – 6:00 p.m.<\/td><\/tr>
Tu\/Th<\/td>Kids HIITness w\/ Salat<\/td><\/td><\/td><\/td>6:00 – 6:30 & 6:30 – 7:00 p.m.<\/td><\/tr>
W<\/td>Seal Training w\/ Shannon <\/td><\/td><\/td><\/td>12:00 – 12:30 p.m.<\/td><\/tr><\/tbody><\/table>
Fee: $5 for Kids HIITness, $10 for Lift pass holders, $15 guests<\/figcaption><\/figure>\n\n\n\n
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