Fitness

River Walk

Go against the current and work all of your muscles with every step. Grab a friend and take as many laps as you would like for a refreshing workout!

DaysTimeFee
Monday / Wednesday / Friday6 – 8 a.m.$8
Monday / Tuesday / Thursday7 – 8 p.m.$8
River Walk Fee: Free for Full Facility DISC and Pool Pass Members)

Lap Swim

Enjoy a zero impact workout in the pool and swim your heart out, one lap at a time!

DaysTimeFee
Monday / Wednesday / Friday6 – 8 a.m.$8
Lap Swim Fee: Free for Full Facility DISC and Pool Pass Members)

Tabaqua Bootcamp

Make the most of your lunch hour and experience 4 rounds of high intensity interval training, during this 30 minute class. Check out Wednesday night for 6 rounds!

DaysTimeFee
Mondays11:15 – 11:45 a.m.$12
Wednesdays11:15 – 11:45 a.m.$12
Wednesdays6:30 – 7:15 p.m.$14
Fee for Full Facility DISC and Pool Pass Members: 30 Minutes – $10 / 45 Minutes – $12

Aqua Zumba

Aqua Zumba blends the Zumba philosophy with water resistance.

DaysTimeFee
Tuesdays6:30 – 7:00 p.m.$12
Thursdays6:30 – 7:00 p.m.$12
Fee for Full Facility DISC and Pool Pass Members: 30 Minutes – $10

Water Warriors

Get a mix of deep water toning and river resistance for a fun 30 minute workout.

DaysTimeFee
Tuesdays11:15 – 11:45 a.m.$12
Thursdays11:15 – 11:45 a.m.$12
Fee for Full Facility DISC and Pool Pass Members: 30 Minutes – $10